Key Ingredients & Benefits
Contains magnesium glycinate, a highly absorbable form of magnesium that supports muscle relaxation, nervous system function, sleep quality, and helps reduce muscle cramps and fatigue.
Directions For Use
Take 1–2 capsules daily with water, preferably in the evening or as directed by a healthcare professional.
All Ingredients
Magnesium glycinate, capsule shell (gelatin or vegetarian capsule), and standard excipients.













